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Category Archives: Annam Brahma: Organic Food in India (Book Selections)
By Kamala Das
The following are excerpts from an amazing book called Annan Brahma: Organic Food in India by Anjali Pathak.
The perspective and scope is familiar and prophetic. I have always, intuitively and as a matter of “vicara” deep discernment, understood that what we consume and how we consume energy for each body, is directly mirrored to the health and vitality of the earth as a living breathing “body” of relationships. Naturally Intelligence works efficiently; stepping away from this free way, into a world of man-made systems ultimately impacts our body and the earth with no exception.
The writers of Act Naturally have written articles with similar sentiment shared in Anjali’s work, however this book knits together the problems and solutions in a brief and accessible way. I hope you enjoy this summary. Annam means Mother Nature’s food, specific to the fulfillment of each of her species. And Brahma is Ishvara, ever pervasive consciousness- God. So literally, The Food of God. –KV
We re going to present this material several parts, the first, this article covering the books Preface; second article on Ayurvedic Farming and third on Natueco farming method as taught by Professor S.A. Dabholkar.
May the universe never abuse food. Breath is food. The body eats foods. The body rests on breath. Breath rests on the body. Food is resting on food. The one who knows this becomes rich in food and great in spirit.
(Taittiriya Upanishad 11.7)
“Having served many years spreading the work of Ayurveda, it is overwhelming to witness America’s rapid movement toward impending health, economic, environmental, social, familial and individual crisis. The rampant violence, disease, and despair across the American landscape have prompted endless scientific research costing trillions of dollars, especially in the areas of food, diet and health; yet the fight against disease and the denigration of life is failing. This predicament arises in great part from the popularized killer diet that has replaced a diet consisting of wholesome foods. A fact that prompts a multitude of questions: Why is the population deliberately imbibing polluted products and poisoned foods? Obviously, billions of people the world over are now doing precisely that. Does this malady arise from personal choice of by designed addiction? Certainly, even the lease education person would realized that consuming polluted “fast foods,” commercially grown “poisoned foods,” or genetically engineered “mutated foods” would negatively impact one’s health and well being. But that appears NOT to be the case. Many seem to be unaware that these so-called “food” products create potentially lethal forms of addiction, habit-forming behaviors that do not nourish nature and heal. One of the most significant questions we can ask is: Why is there so little education that these poisonous foods are linked to disease, despair, and disharmony not only in the human population but in all species and the planet itself?” (p.5)
“India is a land crammed with manifold layers of contradictions; ancient and yet modern, at one end of the spectrum she is on the verge of massive technological and scientific growth aligned with material prosperity , and at the other extreme she teeters on the brink of devastating human poverty with progressive drought and the potential death of the land looming. Somewhere in the center of it all, she has a spirit of stoicism, which has helped her survive many waves of barbaric incursions. However too successfully ward off the killer diet, aware of a very different nature, India must reconcile her profound extremes. The issue of nutritional safety and food security must be addressed as one of the nation’s highest priorities. For this, we need to educate our people about organic, wholesome ways to care for ourselves and by extension, create health for families and communities. In so doing, we must examine the native stock of India’s vast ancestral wealth of knowledge. To promote health and inner harmony for all, we must inform our youths about the necessity for healthful, conscientious behaviors and inspire them with authentically packaged knowledge that fosters awareness and self-respect. And we must do so because of our spiritual beliefs regardless of our cultural differences.” (p.6)
“As in Mother Nature’s cosmos, there is an intricate balance between trillions of interactions with the body. This vital knowledge is conveyed in the ancient Ayurveda, yet remains virtually unknown, undiscovered by modern science. Evidently the education on how to attain wholesome physical, emotional and spiritual health is particularly lacking in at-risk communities who are largely unaware that the hidden price they are paying for convenience foods comes from the irreplaceable fold of their health, memory, fertility, spirituality and their future.” (p.7)
“Let’s examine another grotesque myth: The idea that through bioengineering transgenic foods we can produce more foods, shape them the way we want, enhance their tastes and have their shelf-lives last forever. What bio-engineers do not recognize is that by tampering with the DNA codes of a species, they are in fact plunking ones species’ unique set of memory imprints into that of another, and creating massive mutation by melding energetically dissonant memory forms together, the effects of which are far more devastating than humanity can imagine. This desacralized methodology is a harbinger for progressive havoc and disease among all life on the planet. “ (p.7)
“Perhaps because it is our primal human nature to mindlessly grasp for prosperity, and, more importantly, to want to be a part of the commonality that binds us together, we buy into illusory ideals of wealth and progress.” (p.8)
“In short, commercial food producers have largely decimated the imperative balance of nutrients carefully and cosmically designed by Mother Nature for each of her creates. The proliferation of rubbish, poisons, and empty fillers we now call “food” is not a result of individual choice alone, but shockingly a progressive trend toward communal loss of memory. In short, it is the disorientation of collective amnesia following the greediness of corporate profitability.” (p.9)
“The food shopping list for the average householder in India is now glaringly similar to that of a householder in the U.S. frozen pre-cooked foods; packaged foods like pasta, cheese, noodles, biscuits, cookies; and frozen concentrate fruit juices, reinforced with an armament of additives, sugars and preservatives. The greasy burgers and pizza, lifeless breads, grains stripped of their bran layers, exported foods, transported unseasonable foods, hydrogenated and refined cooking coils, refined flours, refined white sugars, and packaged curd are now staples on the Indian householder’s shopping list. Ultimately when we lose our health, sanity, community and family to disease, poverty and violence – joining the general malaise of humanity – we are apt to discover the glaring truth: that we have been victims of prosperity, robbed of our most precious human right, the right to free will.” (p.9)”
Thousands of years ago Vedic seers advocated the cosmic education of annam – Mother Nature’s food – specific to the fulfillment of each of her species. They tell us that what grows on the earth – plant and mineral life (with the exception of some animal milk) – is annam, and that this food is the only means for nourishing the human body. Each and every physical thing in the universe is composed of the same five elements: earth, water, fire, air and space. Thus we are formed from the same ingredients as the trees, sky, sun and grains of sand or drops of rain. The five elements in our food feed the five elements in our bodies. Essentially, the tanmatras (subtle energies), panchabhutas(subtle elements) and rasas (subtle tastes) of Mother Nature’s food are energetically and nutritionally designed to feed, nourish, and heal each an d every one of the dhatus (vital tissues) of the body, mind and sense complex I accord with its innate requirements, both divine and mundane. (p.10)
“…The seven stages of a fruitful plant are identical to the seven stages of a fruitful human life. The life cycle of a plant begins with a good seed, one that retains its essential nature from the ell of universal memory and has not been tampered with or genetically manipulated. The seed successively transforms to sprout, young plant, mature plant, flowering plant, fruitful plant, and then returns back to the earth as seed. At every state, the plant maybe harvested and prepared as food. After it has been ingested and a human being is physically and spiritually nourished, the waste and roughage are restored to the earth. “ (p.11)
“In Ayurveda, we learn that within the unique construction of each and every person are vital clues to the quantity, and nature of food an individual body requires; that intake must be balanced with the size, shape and gender of the human prakriti, metabolic constitution. …For instance did you know that when you cup your hands together (open in anjali mudra), you can measure the exact quantity of food that your stomach is designed to hold? And when you close your hands with palms touching (anjali or prayer mudra), you send a signal to your digestive system that you are filled and satisfied, prompting it to close out its operations. Food is the only matter that connects you to the memory of your karmas: past, present, and future; it is the only substance that can progress your cosmic nature into discovering who you truly are. IN short, it reveals your unique package of personal karma.” (p.11)
(Above selections are audited from the Preface to Annam Brahma: Organic Food in India. Preface written by Sri Swamini Mayatitananda, Wise Earth School of Ayurveda).
Click the link to read an interview with the writer Anjali Pathak.
Next post on Ayurvedic Farming. Kamla is attending a conference at the Swami Dayananda Ashram in Rishikesh on Ayurveda, Yoga and Nutrition for the next eleven days. Posts will be slow in coming. If you would like to post something, or have ideas for future posts, please write us at email@example.com
Ohm Shanti Ohm